Life Coaching
The power of clarity. When you boost your mental clarity, life becomes more aligned for yourself, which brings you peace that gives you energy. Understanding your mindset & behaviours – where you focus habitually and subconsciously, affects how you feel, which drives the decisions you make, the meanings you give those decisions – directly and indirectly impact your life and others. Who would have thought? These behaviours are linked to your individual well being (yes that means in your personal relationships as well), effective performance, collaboration and leadership! A trained Life Coach can serve as your guide. Your trail marker, on your journey to finding your purpose! This is what I am here for. To achieve this, the approach is simple yet dynamic and results-oriented. To summarize in 10 steps
Clients HAVE SAID
The Process - I help you, do it your way
While the exact process will vary, you can expect:
1. Video / Phone Consult: Initial Assessment and Goal Clarification:
An in-depth assessment to understand your current situation, challenges, and aspirations.
Together, we clarify specific and compelling goals that you want to achieve.
2. Uncovering Limiting Beliefs:
Through relative questions and exercises, this is where we will identify, and challenge limiting beliefs - these are tough to identify without someone helping you identify your blindspots that may be holding you back. This process aims to create a mindset shift and opens the door to new possibilities. Here is the first commitment to coaching, your realizations will bring you your first challenge, and your first wins.
4. Creating a Personalized Strategic Plan:
With newfound self-awareness on goals and challenges, we create a personalized strategic plan. This plan includes actionable steps and milestones to move you toward your desired outcomes. You will be given actionable items to self-complete and discover in your own time prior to the next session.
5. Intensive Coaching Sessions Begin:
At this point, we have an understanding and a baseline to start from. Regular one-on-one coaching sessions are routinized, often with a focus on breakthrough interventions.
6. Mindset and Emotional Mastery:
Collin will bring you through the key areas that drive fulfillment, and help you align your emotions with ones that you value or want to value more. This process is completely variable and independent to each person; though Inner Mastery is the same goal; it is not a one size fits all. This is your time to dive deep into yourself on developing a resilient mindset and emotional mastery. Emphasis is placed on understanding and managing emotions to navigate challenges effectively. Creating more balance into each pillar of fulfilment (7 pillars of Inner Mastery™)
7. Implementation and Accountability:
- Evaluate, Measure, Pivot, Reflect. Accountability is a crucial aspect; my goal is to make sure you feel a shift that lasts. Part of that process is the reason why COACHES are different than any other profession. It’s my job to ensure I empower you to stay on track and makes progress toward your goals. I am the eyes on your blindspots.
- Unleashing Peak Performance: The coaching process includes strategies to enhance peak performance aka fulfillment in each driving area we all have to maintain in life.
- Interventions for Breakthroughs: Specific interventions are designed to create breakthrough moments that challenge and transform the your perceptions and behaviours to expose you to what YOU are really desiring.
These interventions are often powerful and memorable experiences that catalyze change.
8. Continuous Assessment and Adjustment:
The coach continually assesses the client's progress and adjusts the coaching approach as needed.
Flexibility is key to ensuring that the coaching remains effective and relevant to the client's evolving needs. We have a system established, now we work it at different levels.
9. Empowerment and Independence:
As the coaching relationship progresses, the emphasis shifts towards empowering the client to become self-sufficient. You are equipped with the tools and mindset to navigate future challenges independently.