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Are you burnt out?

Updated: Apr 7



ARE YOU MENTALLY DRAINED?


Too tired to focus 

Too tired to work 

Too tired to learn something new 

Too tired want stimulation like TV, friends 

Too tired to go to the gym or move 

Too tired to want to have a drink or another mood boosting substance or food 

Too tired to journal 

Too tired to want to do anything 


So what do I do?


You are not lazy, you are empty. See below!




Did this help?



Did you know?

Burnout isn’t just about being tired — it's a shut down. Left unaddressed, it can lead to anxiety, depression, memory issues, weakened immunity, and even heart problems. It’s your mind and body’s way of saying “enough” — not a weakness, but a warning... that you are empty.




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